Tuesday, January 10, 2012

How to gain weight in muscle ?

My body is very very scrawny. And I only weigh 80 lbs and am 13. Im embarred to take off my shirt in phys Ed and while swimming. I need to gain some weight to cover my bones that are sticking out. I don't care if I get a 6 pack or not just to get a bigger body. Thanks!

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